Badminton Training Programs

Training Schedule

Badminton Training Programs

Each plan is tailored to the specific skill level of the players, focusing on key areas for development, along with a dedicated schedule.

Shuttle Starters

This batch is designed for new players learning the foundational skills of badminton. The focus is on mastering basic grips, proper footwork patterns, and the fundamental overhead and underhand shots. Sessions will emphasize repetitive drills, clear instruction, and building a strong understanding of the game's rules and etiquette.

Schedule

Apex Athletes

The Apex Athletes plan is for players who have a solid grasp of the basics and are ready to refine their skills. Training will shift towards improving shot consistency, developing tactical thinking, and increasing power and speed through advanced footwork drills. Players in this batch will also begin to incorporate more complex multi-shuttle drills and match-like scenarios.

Schedule

Badminton Titans

Reserved for the highest level of players, this plan is centered on high-intensity training, strategic mastery, and performance under pressure. Sessions will include intense physical conditioning, advanced match simulations, and mental preparation for high-stakes competition. The focus is on a holistic approach to transform players into true masters of the court.

Schedule

Shuttle Social

This batch is for adult players of all skill levels, from beginners to intermediate. The focus will be on a mix of foundational skills, game-based drills, and recreational play to promote fitness and enjoyment of the sport.

Schedule

Class Descriptions

Shuttle Starters (Beginners)

This group is for kids who are new to badminton. We focus on making the game fun while teaching the fundamentals, including how to hold the racket, stand correctly, and move around the court. We use engaging drills and games to build coordination and confidence, helping young players get their first rallies going.

Birdie Builders (Intermediate)

This program is designed for kids who have a solid understanding of the game and can already hit basic shots. We'll work on refining their technique and improving shot consistency. The focus shifts to more specific footwork, introducing different shots like the drop shot and the underarm clear. We also begin to introduce basic singles and doubles strategies to help them develop a smarter game.

Smash Squad (Advanced)

This group is for players with a strong foundation who are ready to develop their competitive skills. The training becomes more intense, focusing on powerful overhead shots like the jump-smash and deceptive drop shots. We'll also work on high-level defensive play and complex footwork patterns. Players in this group are prepared for competitive play and can handle pressure in rallies.

Elite Feather Flights (Elite)

This is the highest level of training for young athletes who are serious about competitive badminton. The program focuses on advanced tactical training, including opponent analysis and strategic play. We'll fine-tune every aspect of their game, from serve and return to offensive and defensive formations. The training includes high-intensity drills and match simulations to prepare players for peak performance at tournaments.

The Shuttle Social (Adult Enthusiasts)

This class is for adult players who want to enjoy the game in a fun and relaxed environment. While we'll still work on improving your skills, the main focus is on friendly competition, social rallies, and having a good time on the court. It’s the perfect way to stay active, meet other badminton enthusiasts, and get in a great workout without the pressure of a competitive league.

 📞 Please contact us for more details.

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